Inflammation, A Big Cause Of Pains

When somebody injures a joint, what are they told to do? They’re told to put ice on it to decrease inflammation. When you have pain or inflammation, you don’t always have time. It takes 30 minutes or an hour to go through this whole icing process....

Adjustments Improve Thinking

Squirrels all around me. If you’re like most people all throughout the day, you’re easily distracted and chasing squirrels all day. How is this lack of mental focus and mental clarity? How is it affecting your work, your family, your your business?...