news from foothills chiropractic

Are You Stressed? Here Are Some Tips.

Let me ask you a question. Are you stressed now? Do you get stress from time to time? Do you feel like overwhelmed with stress at times? If you do, then I've got a really simple tip for you that will help almost instantly lower your stress level and something you...

More Recent Posts

What Is A Zone Adjustment?

I want to talk to you about the technique that we use here at Foothills Chiropractic. We use the zone technique, and I'm going to explain a little bit, and then I'm gonna do a demonstration of an adjustment using the zone technique. It's a very effective way to...

My Chiropractic Story

  So it's funny when most chiropractors tell their story of how they got into chiropractic. It's very often some miraculous healing happened. They had some health conditions that got better with chiropractic care, or they had some awful pain that no one else...

I Believe In Thoughts Becoming Reality

The other day I had a patient just pop into my mind out of the blue. I hadn't seen them in probably five or six years. And just for some reason, I just thought of them two hours later, they walked into the office. That kind of thing happens all the time, and I bet it...

Do You Have Migraine Headaches?

This is Doctor Mike Geran from Foothills Chiropractic here in Travelers Rest, South Carolina. And I would like to invite you to an upcoming workshop we're having here at our office in Travelers Rest, and it's all about migraine headaches. So, if you're suffering from...

Pizza Delivery Boy

"When I was 16 years old, I got a job as a pizza delivery boy, and it was a great job. I loved it. Whenever we'd go to deliver pizza....

The Gut Brain Workshop

"Hi there. This is Doctor Mike Geran from Foothills Chiropractic in Travelers Rest, South Carolina. And I'd like to invite you to come to an...

Virtual Consultation

Virtual Consultation

"Hey there. This is Doctor Mike Geran from Foothills Chiropractic here in Travelers Rest. And I'd like to invite you to schedule a completely virtual consultation with me. We're doing all of our new patient consultations via Zoom or phone, just to minimize your time...

My Dad

"You know, it's interesting. I think a lot about my dad. He was a Detroit police officer back in the sixties and seventies. The most profound influence in my life without question. And I think about how he treated other people. Whether you were a stranger, or whether...

The Power

The Power

  "Here at Foothills Chiropractic, the reason that we get such great results with what we do is not necessarily because I'm such a fantastic...

Free Phone Consultation

Free Phone Consultation

  Hey there, this Doctor Mike Geran from Foothills Chiropractic. If you're having challenges, if you're having struggles, if you're having...

The Foothills Chiropractic Community

The Foothills Chiropractic Community

  Hey there. This is Doctor Mike Geran from Foothills Chiropractic here in Travelers Rest, South Carolina. And I would like to invite you...

The Rest Stop

  Hey there. This is Doctor Mike Geran from Foothills Chiropractic here in Travelers Rest and I would love to invite you to join our private...

You Should Get Adjusted

 Does this sound familiar? "Oh, my back is killing me!" You should get adjusted. "My head is killing me." You should get adjusted. "I can't focus on any--- what is that?" You should get adjusted. "I haven't pooped in a week." You really should get adjusted. The...

Handwriting Day

Handwriting Day

Handwriting DayI learned something a couple of weeks ago and unfortunately I didn't celebrate it, but January 23 is apparently national handwriting day. You know how every day has several different holidays to it? You know...National cake Day, National peanut butter...

Set Daily Goals

Set Daily Goals

Set Daily Goals Every year, usually in January 1, a lot of people set huge, lofty goals for the year. Sometimes they're called resolutions, and very often they fail miserably. That's why January is the biggest month for gyms. I'm on the board of our local YMCA and...

2021: The Year of Adaptability

2021: The Year of Adaptability

2021: The Year of Adaptability If I learned one thing in the year 2020, as crazy as it was... I feel like the main thing I learned was that we all have to be able to adapt better. We have to do everything we can possibly do to be as healthy as we possibly can be so...

In times of stress, panic and anxiety…where do you turn?

In times of stress, panic and anxiety…where do you turn?

In times of stress, panic, and anxiety, where do you turn? In times of stress, panic and anxiety…where do you turn? We are living in a time that is having an unprecedented crisis. Millions of people, both young and old, are staying at home to help prevent the spread...

Kobe Bryant’s lessons for your life

Kobe Bryant’s lessons for your life

Kobe Bryant’s lessons for your lifeI was recently listening to a podcast by one of my mentors, Dr. Shawn Dill of the Black Diamond Club. Before I get started, if you have a service-based business, you would be well served to check it out at www.blackdiamondclub.com. ...

How Are You “Creating” Today?

How Are You “Creating” Today?

HOW ARE YOU "CREATING" TODAY? Every day you and I will ask people “How are you doing today?” And we will get all sorts of responses. “Oh, I’m doin” “I’m fair to middling”. “I’m taking what they’re giving” “I could be better” Or some people just mumble about how bad...

You Are Just Like An Iceberg

You Are Just Like An Iceberg

THE BLOGYOU ARE JUST LIKE AN ICEBERGPicture if you will, you are able to travel back in time to the year 1912. And the great ship the Titanic has just set sail for North America. Since you are a student of history, you know that the Titanic is going to sink. So you...

How Free Are You?

How Free Are You?

Last week we celebrated Independence Day as a nation. Fireworks, fun, and hotdog eating contests (I still can’t imagine how that guy ate 70+ hotdogs!). It was the one day of the year that we as a country celebrate when we declared our independence from an oppressive...

How I Could Have Enjoyed My Vacation More

How I Could Have Enjoyed My Vacation More

THE BLOGLast week I took some time off with my family to go down to Florida. We hadn’t been away together for almost a year, and it was time to get out of town. And while I was gone, something very interesting happened. I started getting a headache every afternoon. It...

Time to Rest and Recharge

Time to Rest and Recharge

THE BLOGI am on vacation in Florida this week with my family. We found a place we love on the Atlantic coast. The weather has been pretty overcast all week, but it’s great to take time with my family. And it got me thinking… It is so very important to take time to...

I’d Rather Be Good Than Lucky

THE BLOG Dr. Mikes Dad! This past Sunday was St. Patrick’s Day. Growing up Irish, it was always a huge day in our house. It was always my dad’s #1 favorite day of the year. So in honor of St. Patrick’s Day… This blog is about luck. In the sports world, whenever a team...

How’s Your Passion For Life?

THE BLOGA few weeks ago while I was at dinner with my family, I overheard a group of businessmen talking. And they were lamenting the fact that it seemed like every week was the same. They were complaining that life was like the movie “Groundhog Day” and than every...

Foothills Chiropractic

223-A N POINSETT HWY, TRAVELERS REST, SC, 29690

(864) 313-4813

drmike@trchiro.com